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8885 Rio San Diego Dr., Suite 237, San Diego, CA 92108
+1 (858) 432-3033
dawn@lightwithinheal.com
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“Meditation for Grounding” – Online Max Meditation (™)

May 23 @ 7:00 pm - 8:00 pm

FREE

This is a free online meditation where we will work with the stability and stillness of the Earth element for grounding.

The universal truth, “As Within, So Without” means that the state of our world is a direct reflection of our inner state. And therefore, if we want to change our external reality, the first place to start is within.

Meditation helps clear the mind, calm the body, and lets our creativity emerge. This is a style of meditation made for the Western mind.

We will work with the breath, relaxing the body, and a gentle guided visualization. No prior experience with meditation is needed. The meditation will last about an hour, and we will have time to debrief.

This meditation is free and open to all, but donations are welcome. @Dawn-Ressel on Venmo or dawnressel@gmail.com on PayPal. Many blessings to you all. Dawn is a certified Max Meditation (™) coach with the Modern Mystery School.