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8885 Rio San Diego Dr., Suite 237, San Diego, CA 92108
+1 (858) 432-3033
dawn@lightwithinheal.com
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“Meditation for Grounding” – with Sound Healing

December 5 @ 7:00 pm - 8:30 pm

$25

This is an in-person meditation where we will work with the stability and stillness of the Earth element for grounding.. There will be some sound healing elements incorporated into this meditation for additional relaxation.

The universal truth, “As Within, So Without” means that the state of our world is a direct reflection of our inner state. And therefore, if we want to change our external reality, the first place to start is within.

Meditation helps clear the mind, calm the body, and lets our creativity emerge. This is a style of meditation made for the Western mind.

We will work with the breath, relaxing the body, and a gentle guided visualization. No prior experience with meditation is needed. The meditation will last about an hour, and we will have time to debrief.

This meditation is led by Dawn Ressel, a certified Max Meditation (™) coach with the Modern Mystery School.

Venue

Hera Hub Mission Valley
8885 Rio San Diego Dr
San Diego, CA 92108 United States
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Phone:
4159717465

Organizer

Dawn Ressel