Some people find the idea of having a daily practice intimidating. But meditation is easier than you might think, and it can even be fun. First off, let’s
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Book Launch: Ancient Healings, Modern Miracles
BIG ANNOUNCEMENT!!! Today is the launch of my book: Ancient Healings, Modern Miracles. How 3,000 Year Old Methods are Transforming the Lives of Ordinary People in the 21st Century. Purchase
View moreKnowing Ourself is an Art
Knowing ourselves is an art. It’s like sculpting. We chisel away at the excess. We uncover beauty, divinity, radiance, purpose, sovereignty. Over time, we took on so much. We lacked
View moreHow Do We Show Up As Authentic?
A few days ago, a dear friend of mine gave me a beautiful reflection. She said, “Anyone who meets you can see right away that you’re authentic. It’s so obvious.
View moreDo You Allow Yourself to Receive?
I had an amazing encounter with a woman I met at a restaurant. I went for lunch with a friend and we were looking for a place to sit after
View moreSpring Cleaning for Your Energy Body
Spring is a great time for a fresh start. Have you considered spring cleaning for your energy body? ✨ If you want a fresh start and renewal in your life,
View moreOvercoming Imposter Syndrome
Imposter syndrome is a common experience, particularly for women. Many competent women live in fear that they’ll be “discovered” as being a fraud: not really worthy of their job or
View moreGetting Past “Quitter’s Day”
I learned something new yesterday. There’s a day called “Quitter’s Day” – the second Friday of January. It’s the most common day that people quit their New Year’s Resolutions. As
View moreTriggers and Spiritual Growth
Know Thyself! This is the motto of all the ancient mystery schools. It is the path of self-mastery. That means to know your power, what brings you joy, and your
View moreCreating the work life of my dreams
Today, I’m extra grateful for my work life! Over the past several years, I’ve worked intentionally to create balance and freedom in this area. In 2017, I quit my very
View moreHow Do We Make the World a Better Place?
In this video, I share my thoughts on how we can make the world better. I also discuss some misconceptions or traps people fall into about what this means, and
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